Two leaves and a bud, fresh first flush tea shoots in Ilam, Nepal

First Flush Nepal Tea | Spring Harvest Loose Leaf from Ilam

Shop first flush Nepal tea picked in the first weeks of the spring harvest in Ilam, Nepal. Grown at 4,000 to 7,500 ft, these spring loose leaf black, green and white teas are the brightest, most delicate cups of the year: fresh, floral and naturally sweet. Hand-processed in small lots and air-freighted from Nepal to our Saugus, MA warehouse within weeks of picking.

  • Picked Late March to April
  • USDA Organic Available
  • Direct Trade Since 2012
  • Ships from Saugus, MA
  • Free shipping over $60
Organic Nepali Black Tea Loose Leaf – Sagarmatha Gold, Award-Winning First Flush
Sagarmatha Gold organic Nepali black tea, USDA Organic certified first flush loose leaf from Ilam, Nepal.

Organic Nepali Black TeaSagarmatha Gold

Milk Chocolate · Hazelnut · Cane Sugar

Regular price $ 34.99
Sale price $ 34.99 Regular price
Organic Nepali Green Tea Loose Leaf – Pokhara Classic
Amber liquor of Pokhara Classic organic nepali green tea in a white cup over loose leaves, USDA Organic seal

Organic Nepali Green TeaPokhara Classic

Crisp, vegetal Nepal green tea

Regular price From $ 14.00
Sale price From $ 14.00 Regular price
Nepali Black Tea Loose Leaf – Snow Leopard, Single-Origin Ilam
Amber liquor of Snow Leopard black tea in a white cup over loose leaves

Nepali Black TeaSnow Leopard

Cocoa · Caramel · Muscat Grape

Regular price $ 19.99
Sale price $ 19.99 Regular price
Organic Nepali White Tea Loose Leaf – Spring White Buds, NYT-Featured
Cup of brewed Spring White Buds organic Nepali white tea with pale golden liquor on loose leaves and USDA Organic seal

Organic Nepali White TeaSpring White Buds

Wildflower · muscat grape · stone fruit · sweet grass · silky butter finish

Regular price $ 36.00
Sale price $ 36.00 Regular price
Organic Nepali White Tea Loose Leaf – Rara Willow, Light & Citrus
Brewed cup of Rara Willow Organic White Tea on loose-leaf tea with USDA Organic badge (Nepal)

Organic Nepali White TeaRara Willow

Clover Honey · Citrus Peel · Soft Floral

Regular price $ 36.00
Sale price $ 36.00 Regular price
Nepali Green Tea Loose Leaf – Half Moon Pearls, Hand-Rolled
A cup of brewed Half Moon Pearl green tea from Nepal showing a bright golden liquor next to dry tea pearls.

Nepali Green TeaHalf Moon Pearls

Sweet · Fresh · Authentic

Regular price $ 26.00
Sale price $ 26.00 Regular price
Organic Nepali Green Tea Loose Leaf – Ana's First Flush
Pale-amber cup of Ana’s Organic First Flush Nepali green tea on loose leaves, USDA Organic seal

Organic Nepali Green TeaAna's First Flush

Bright, savory first-flush green tea

Regular price $ 22.00
Sale price $ 22.00 Regular price
Nepali Black Tea Loose Leaf – Spring Tippy, Premium First Flush
Premium Spring Tippy – spring flush Nepal black tea with golden liquor in a white cup over loose leaf tea

Nepali Black TeaSpring Tippy

Green Grape · Demerara Sugar · Almond

Regular price $ 32.00
Sale price $ 32.00 Regular price
Organic Nepali White Tea Loose Leaf – Jade Spring, Coriander & Asparagus
Jade Spring organic Nepali white tea, USDA Organic certified first flush loose leaf from Ilam, Nepal.

Organic Nepali White TeaJade Spring

Coriander · Fresh Almond · Asparagus

Regular price $ 18.99
Sale price $ 18.99 Regular price
Organic Nepali Green Tea Loose Leaf – Emerald, Zucchini & Almond
Emerald Green organic Nepali green tea, USDA Organic certified loose leaf from Ilam, Nepal.

Organic Nepali Green TeaEmerald

Zucchini · Almond · Dried Lily

Regular price $ 21.99
Sale price $ 21.99 Regular price

What is first flush Nepal tea? First flush Nepal tea is the first picking of the year in Ilam, Nepal, harvested from late March into April at 4,000 to 7,500 ft. The young spring leaf gives a light, floral, naturally sweet cup with almost no astringency. Nepali Tea Traders air-freights each spring lot from Ilam to Saugus, MA within weeks of picking.

What first flush means

First flush is the first plucking of the year, when tea bushes wake from winter dormancy and push out their first tender buds and top two leaves. In Ilam this happens from late March into April. Because the leaf is young and full of aromatic compounds, first flush teas taste lighter, more floral and sweeter than later harvests, with less body and almost no astringency. Every tea on this page comes from that short spring window.

Nepal first flush vs Darjeeling first flush

Ilam sits in the same Himalayan belt as Darjeeling, at similar elevations, and picks in the same weeks. The difference shows in the cup: Nepal first flush tends to be smoother and rounder, and it usually costs less for the same leaf grade. If you already love Darjeeling spring tea, start with Premium Spring Tippy and read our full comparison, Nepal Tea vs Darjeeling.

Our first flush teas from Ilam

Black · Premium

Premium Spring Tippy Black Tea

Bright, lively and smooth. A refined first flush black for drinking without milk.

Black · Award-Winning

Sagarmatha Gold Organic Black Tea

USDA Organic first flush hand-rolled at 7,000 ft. Floral bouquet, caramel and roasted almond.

Black · Bright

Snow Leopard Black Tea

Clean, uplifting and smooth. A lively spring cup from high-altitude Ilam gardens.

Green · First Flush

Ana's First Flush Organic Green Tea

USDA Organic. Pale amber, soft and sweet, the gentlest green of the spring harvest.

Green · Organic

Emerald Organic Green Tea

USDA Organic steamed green with zucchini, almond and dried lily notes.

White · First Flush

Jade Spring Organic White Tea

USDA Organic silver needles. Coriander, bean sprout and asparagus, sweet and vegetal.

How to brew first flush tea

Spring leaf is delicate, so brew a little cooler and shorter than you would for autumn teas. Use 1 teaspoon (2 to 3 g) per 8 oz cup, and add leaf, not time, if you want a stronger cup.

First flush black190 to 195°F, 3 minutes. Re-steeps twice.
First flush green165 to 175°F, 2 minutes. Re-steeps 2 to 3 times.
First flush white175°F, 2 to 3 minutes. Re-steeps 3 times.

For step-by-step help, read How to Brew Nepali Loose Leaf Tea.

Woman in traditional Nepali dress handpicking tea leaves in an Ilam tea garden, holding a Nepali Tea Traders tin—sustainable Nepal loose-leaf tea.

Why Choose Nepali Tea Traders


Nepali Tea Traders sources single-origin, loose leaf tea from Nepal’s Ilam region, grown at high elevation for clean, distinctive flavor and a smooth finish. You’ll find premium Nepal tea across black, oolong, green, and white styles, never mass blends. Select USDA Organic options are clearly labeled on each product page. Every purchase supports Nepalese farming communities, and orders ship fast from Saugus, MA.

Shop Top-Rated Nepal Tea

Nepali Tea FAQs

Brewing, ingredients, and caffeine. Quick answers about tea from Nepal.

What is first flush tea?

First flush tea is the first harvest of the year, picked when tea bushes wake from winter dormancy and push out their first tender buds and top two leaves. In Ilam, Nepal this runs from late March into April. The young leaf carries the most aromatic compounds of the season, so first flush teas taste lighter, more floral and naturally sweeter than later harvests, with soft body and almost no astringency.

When is first flush harvested in Nepal?

In Ilam, first flush picking usually begins in late March and continues through April, depending on elevation and spring rain. Gardens at 4,000 to 7,500 ft pick a little later than lower gardens. Our first flush lots are processed within days of picking and air-freighted to our Saugus, MA warehouse, so they arrive in the United States within weeks of harvest.

What is the difference between first flush and second flush tea?

First flush (spring) is picked from late March to April and gives a light, floral, delicate cup. Second flush (early summer) is picked from May to June, after the bushes have grown fuller leaves, and gives a rounder, fruitier, fuller-bodied cup. Autumn flush, picked in October and November, is mellow and smooth. Most people who love brightness choose first flush; people who want body and depth often prefer second flush.

Is Nepal first flush the same as Darjeeling first flush?

They are close cousins. Ilam sits in the same Himalayan belt as Darjeeling, at similar elevations, and picks in the same weeks, so the style is similar: light, floral and fresh. Nepal first flush is usually smoother and rounder in the cup, and it typically costs less for the same leaf grade because Nepal tea is not protected by a geographic name premium. Read our full comparison at Nepal Tea vs Darjeeling.

How should I store first flush tea?

Keep first flush tea in an airtight container away from light, heat, moisture and strong smells. The delicate spring aromatics fade faster than in autumn teas, so drink first flush within about a year of harvest for the brightest cup. Resealable pouches and tins both work; the key is to close the container promptly after every scoop.