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Brewing, ingredients, and caffeine—quick answers about tea from Nepal.
Many teas are rich in antioxidants, vitamins, and natural compounds that support the immune system. Ingredients like spices, mint, jasmine, and green tea help strengthen the body's natural defenses.
Teas like Himalayan Masala Black Tea, June Jasmine Green Tea, Makalu Mint Green Tea, and Tihar Smoked Oolong Tea are excellent choices for boosting immunity naturally.
Yes, these teas are safe for daily use and can be part of your regular wellness routine to help support long-term immune health.
Some immunity teas contain moderate levels of caffeine, especially black and oolong varieties. If you're caffeine-sensitive, go for lighter options like mint or jasmine green tea.
You can enjoy these teas at any time of day. Morning and afternoon are ideal to give your body a natural defense boost when it's most active.
Absolutely! These teas can be especially beneficial during cold and flu season, thanks to their warming spices, soothing herbs, and immune-supportive properties.