Nepali Tea Blog: Brewing Tips, Health & Culture

Discover the best organic teas for sleep, including Nepali white tea and decaffeinated green tea. Enjoy better rest with premium loose leaf teas from Nepal, promoting relaxation and calm.

Discover the bold taste of Himalayan Golden Black Tea—organic, single-origin, and full-bodied with honey and apricot notes. Handcrafted in Nepal’s Ilam region.

Discover expert tips for brewing premium black tea and explore the rich flavors of Nepali black tea. Learn how organic loose leaf tea from Nepal offers unique, award-winning flavor profiles, including honey and apricot notes.

No infuser? Learn 3 easy ways to brew loose leaf tea at home using tools you already have.

Discover how tea can contribute to your hydration and wellness. From black tea and green tea to oolong tea and white tea, learn how each tea helps hydrate your body while providing health benefits. Explore the best low-caffeine teas for hydration, the impact of caffeine in tea, and why tea blends are a great alternative to water. Whether you prefer iced tea or hot tea, find out how tea is the perfect drink for both hydration and relaxation.

Does tea make you pee? Tea contains caffeine, which can have a mild diuretic effect, increasing urination. Learn about the effects of caffeine in black, green, and oolong tea on your bladder health and hydration.

Stress is a part of everyday life, but herbal teas can offer a natural, calming solution. From chamomile to lavender, these teas are packed with stress-relieving benefits that help soothe the mind and body. Whether you need a restful night's sleep or a moment of tranquility during a busy day, herbal teas provide a simple, effective remedy. Discover the power of these calming brews and find the perfect tea to help manage your stress.

Green tea is a powerhouse superfood, packed with antioxidants and health benefits. Whether you prefer loose leaf green tea or bagged tea, it's a great choice for stress reduction and overall wellness. With lower caffeine than coffee and black tea, green tea is both calming and energizing. Choose best organic green tea, like our organic Pokhara Classic loose leaf green tea, for the highest quality and flavor. Discover the best green tea brands organic and enjoy the benefits of high-quality teas.

Tea cultivars define a tea’s flavor, aroma, and quality. From Camellia sinensis var. assamica to Nepal’s prized AV2 cultivar, each variety shapes a unique tea experience. Discover the differences between assamica, sinensis, and cambod cultivars, and explore the best Nepalese black, oolong, and white teas crafted from premium single-origin cultivars.