Nepali Tea Blog: Brewing Tips, Health & Culture

Everything you need to know about green tea—how it’s made, what it tastes like, science-backed benefits, caffeine & L-theanine, and exact brewing steps (hot and cold). Discover why Nepal’s Ilam greens are uniquely smooth and which Nepali teas to try first.

Discover the rich world of loose leaf tea with our beginner’s guide. Learn about the benefits, how to brew it, essential tools, and explore our premium single-origin teas from Nepal.

Discover the unique journeys of matcha and green tea—from their ancient origins to modern wellness. Learn how each tea offers not only rich flavor but also powerful health benefits that can support your daily routines.

Dive into the captivating world of green tea, from the robust warmth of pan-fired varieties to the delicate freshness of steamed brews. Explore the rich tea culture of Nepal and unravel the secrets behind the nuanced flavors and aromas of green tea. Join us on a sensory journey, where each sip tells a story of tradition, craftsmanship, and natural beauty. Discover the finest green teas meticulously curated to elevate your tea experience at Nepali Tea Traders

Explore how Ilam, Nepal’s high elevation, cool nights, and mineral-rich soils shape the flavor of Nepali tea. This in-depth terroir guide explains altitude bands, flush seasons, processing choices, and exact brewing temperatures for black, oolong, white, and green teas—plus a practical buying checklist and our top single-origin picks. Learn how to read labels, avoid bitterness, and choose the right harvest for your taste. Perfect for tea lovers seeking clarity, aroma, and clean, balanced cups.